Tag Archives: Apprentissage

Importance of taking a break from work and how to recharge mental and physical energy

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WORK.

It has existed throughout our human history for various reasons: Adam’s punishment from the god, then humans worked for survival; followed by maintaining their family, money making, finding one’s own passion and serving for others / words, etc. The type of work has evolved from hunting, farming, religious act, art and product making, mass production and service, digital work, etc.

Except 7-8 hours unconscious time of sleeping (if you are lucky and conscious enough to get that much), most people work more than half of our given time (be it at home or office). We work to live, achieve something meaningful and/or probably be happy. It is our nature and that’s how it has been.

However, our energy has a limit and we cannot keep using. Let’s see the mechanism of work and energy, and how to live happily without burnout.

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Small dream came trueーTravelling to Senegal

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Small dream came true!

As I wrote in my previous entry (Mauritania 1ーLife turning point) coming to Africa was my small dream, and I heard about Senegal being famous for my favorite culture: music, dance, food, fashion, history, etc.

Although it was there for job purpose, I travelled one day before to get to know a bit of  Dakar, the capital of Senegal. I would say I could achieve most of what tourists would do in this city, about which I would like to share in this entry.

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Mauritania 3ーIs it a private taxi or what

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It was tough. It was really tough.http://mdhiro.com/mauritania-3ーis-it-a-private-taxi-or-what/

As is same with everything, the first period is the most difficult time. Although I was aware, it was still tough.

Just to reiterate the background: I arrived Mauritania (the detail is here) →Right after that, Ramadan started when I had to go through a lot of administrative procedures (the detail is here) →There was no public transportation (bus, subway, official taxi, etc.)→ It is quite hot here (30-40℃) and difficult to walk →…

There was the only way, which was private taxi! I thought it would not be that difficult as I used to take private taxis frequently back in Mongolia….yes, I was wrong.

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Mauritania 2ーRamadan and Life cycle

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Among many different things in Mauritania, one thing that was totally new to me was Ramadan.

Although I knew as a knowledge, for someone who has never lived in muslim country, it was very rare to see in my eyes.

Actually, I arrived just 1 week before Ramadan, which lasted for 1 month.

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