Tag Archives: viaje

Importance of taking a break from work and how to recharge mental and physical energy

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WORK.

It has existed throughout our human history for various reasons: Adam’s punishment from the god, then humans worked for survival; followed by maintaining their family, money making, finding one’s own passion and serving for others / words, etc. The type of work has evolved from hunting, farming, religious act, art and product making, mass production and service, digital work, etc.

Except 7-8 hours unconscious time of sleeping (if you are lucky and conscious enough to get that much), most people work more than half of our given time (be it at home or office). We work to live, achieve something meaningful and/or probably be happy. It is our nature and that’s how it has been.

However, our energy has a limit and we cannot keep using. Let’s see the mechanism of work and energy, and how to live happily without burnout.

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Small dream came trueーTravelling to Senegal

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Small dream came true!

As I wrote in my previous entry (Mauritania 1ーLife turning point) coming to Africa was my small dream, and I heard about Senegal being famous for my favorite culture: music, dance, food, fashion, history, etc.

Although it was there for job purpose, I travelled one day before to get to know a bit of  Dakar, the capital of Senegal. I would say I could achieve most of what tourists would do in this city, about which I would like to share in this entry.

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Things to do in MoroccoーBullet TravelーVisit 5 main cities in 4.5 days

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When I was a backpacker (10-15 years ago), I didn’t want to visit the same country I already went, as i wanted to know other contexts as much as possible. However, the more I travelled, the more I realized that it is quite difficult to generalize a country as each city, and sometimes each village has something different.

That’s why I decided to travel Morocco (where I went once) and managed to visit 5 major cities although I just had 4.5 days of vacation.

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